Toasted Buckwheat with Roasted Green Beans

Serves 4

Ingredients:

  • 1 orange or 2 clementines, peeled, cut each slice in half (clementines) or quarters (oranges)
  • 1 lb green beans, cut into 1 1/2″ pieces
  • 3 Tbsp minced garlic clove
  • Avocado and olive oil
  • 3 tsp lime juice
  • 3/4 cup pearled buckwheat groats
  • 1/3 cup toasted pine nuts
  • 3 Tbsp butter , plus more
  • 1/4 cup dill sprigs
  • Kosher salt and freshly ground pepper to taste

Directions:

  1. Boil 1 1/3 cup of water. Add 3/4 cup of buckwheat. Cook for 8-10 minutes until buckwheat is soft and has absorbed most of the water. Remove from heat, fluff with a fork and let the buckwheat absorb the rest of the water. Then put in a large, rectangular colander to dry. 
  2. Turn on the oven to 375F. Spread green beans in a single layer on one or more cookie sheets. Spray with a high heat oil such as avocado oil. Sprinkle the green beans with kosher salt. Cook the beans until lightly roasted.
  3. Meanwhile, add olive oil to a large sauté pan. On medium, caramelize the garlic. Once caramelized, set aside in a separate bowl. 
  4. In the same sauté pan, add 3 Tbsp of butter. Once melted, add drained buckwheat. Cook, mixing often, until buckwheat grains are toasted and a slightly crisp. Remove from
  5. Add sautéed garlic, roasted green beans, clementine or orange pieces, dill, lime juice, and pine nuts. Mix. 
  6. Add salt and pepper to taste.